My Yoga Journey Journal is a teaching and tracking guide to help guide you along your path. 245 pages includes 50 yoga poses with detailed descriptions, including chakra correspondences, and beginner yoga information. 4 months of weekly and daily logs as well as pages for journaling your experiences. Includes several pages of "junk journal" elements - folios, envelopes, pockets, tags and more, to cut out and use to enhance your journal.
 
Professionally Printed on quality paper with vibrant inks, and spiral bound for ease of use.
 
Also available as a digital download here.